3-Days Posture Rebalancing

3-Days Posture Rebalancing Program

Massage, breathing techniques and foot reflexology aim at rebalancing the body’s posture and energies, encouraging the release of muscle tension.

Renewed energy will increase the sense of vitality.

The program requires a minimum of 4 nights stay.

Day 1
Morning

Private lessons: Breathing techniques for the diaphragm “Salute the Gods” 30 min + Stretching techniques the 5 pillars “A gem in the night” 30 min

Postural rebalancing body massage “Amidst the sun’s rays and the essence of the Wind” 50 min

Afternoon

Postural rebalancing body treatment with Gua Sha “Stimulation of the 5 pillars” 40 min

Day 2
Morning

Private lessons: Breathing techniques for the diaphragm “Salute the Gods” 30 min + Stretching techniques the 5 pillars “A gem in the night” 30 min

Postural rebalancing body massage “Amidst the sun’s rays and the essence of the Wind” 50 min

Afternoon

Foot reflexology postural rebalancing “One step in Paradise” 50 min

Day 3
Morning

Private lessons: Breathing techniques for the diaphragm “Salute the Gods” 30 min + Stretching techniques the 5 pillars “A gem in the night” 30 min

Foot reflexology postural rebalancing “One step in Paradise” 50 min

Afternoon

Postural rebalancing body massage with Gua Sha “The sun on the waves” 80 min

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